the F.I.T. Life method
approach
Life’s meant to feel good, and you deserve to live a good life.
Exhaustion and stress are not “normal”
(even when we try to desperately convince ourselves they are)
– they are a sign you are out of balance.
this is about inner balance.
You see, the world is changing – and it’s about time we change with it. A new way of approaching life (and business!) is here for you to embrace.
This mindset of “hustling until you drop” only leads to fear of never doing enough. It’s a never-ending race against yourself – running until your very last breath because “there’s always more to do and more to gain.”
This is a race we are all meant to lose.
Who the heck wants that?
The “prize” for working the hardest won’t make a difference if you lose yourself and what truly matters to you, while earning it.
If sticking to the “right way” of doing life (and business) is no longer working for you, then I have amazing news coming your way!
You may feel exhausted from the hamster wheel you’ve been running, but your resistance to it is a gift that calls for your attention.
Why? Because it means you can break the cycle.
Does this speak to you?
If so, then I believe you are ready to ditch the hustle and embrace a brand new approach – one that adapts to you, and not the other way around.
picture this.
Imagine living a life designed by you – to your convenience. A life based on who you really are, filled with what matters most to you, and driven by making a meaningful difference.
Imagine believing 100% in your ability to build this life.
It’s not only thinking you might be able to take back control, but KNOWING you absolutely can.
A life where you get to:
- Stop the draining hustle that is leading you nowhere.
- Stop sacrificing your health, relationships and quality time.
- Stop feeling like you are all alone.
- Stop living for everybody else but yourself.
- Stop feeling like you are falling behind.
Do you think a life like this is possible?
Maybe at this point you have no idea, and that’s totally ok! You may not even know for sure what kind of life you want to live.
But by simply choosing to find out, your focus begins to change.
And there’s a method you can follow, if you wish to reach that level of clarity.
An approach called The F.I.T. LIFE Method.
The F.I.T. LIFE Method
teaches you all you need to know to be able to:
- Live with ease.
- Escape the exhaustion cycle.
- Reconnect and rediscover your Self.
- Be mentally and emotionally prepared to achieve optimal results in your life (and dream business).
All while being closely guided and supported by a strong, high-vibe community.
The days of you going at it alone are over. You’ve tried all those famous tactics over and over, and the results are not the ones you need.
there is a better way.
This is a proven, systematic approach that has helped hundreds of people like you. However, you need to know that this method is not:
- A one-size-fits-all superficial solution
- A magical step-by-step guide telling you the “right” way to do life (or business).
- An attempt to control your “bad” habits.
- A shortcut that will do for you what you can’t do for yourself.
- A quick and dirty fix for a much bigger issue.
- A monologue of an “expert” that will tell you exactly what to do to be successful like them.
I offer permanent solutions – designed to stop suffering and giving you an entirely new way forward. The goal? Your freedom. However that looks for you.
The F.I.T Life Method is:
- Customizable and repeatable so it becomes a true lasting solution.
- Designed to ignite your intrinsic drive and inspiration, so you no longer need to rely on willpower to force yourself to do what you “should” be doing.
- Meant to heal the cause of your “bad” habits (which starts by cutting out the word “bad”).
- Created to guide and teach you to become an expert on your dream life.
- A long term solution for the root issue that causes the obstacles in your way.
- Offered through the F.I.T. LIFE Method platform with self-paced options – either slow and steady or straight to the point. The choice is up to you.
- Available on both personal and professional tracks.
This method is for anyone ready to ditch the hustle, and who is also willing to:
Show up and decide that you are ready to do life and business in a whole different way.
Be guided and supported throughout the process.
Be open to act on new possibilities for yourself.
Let go of old ways that are no longer working.
So how does this work?
The F.I.T. LIFE Method program is offered through 6 Core Essentials Courses. These courses are the foundation of the method.
In addition to the core essentials courses, there are:
- Add On courses that teach you how to apply The F.I.T. LIFE Method principles in key areas like Money, Relationships, Career, Intuition Development and Self Healing and Balancing.
- Mastermind Groups to join for additional more personalized support in applying the principles in a guided small group format.
- One on One Private Coaching Packages available for those who prefer completely personalized guidance and customized approach.
All of these program options are available a la carte or through our yearly memberships.
Additional Courses
the mastermind
groups
The Mastermind Groups are about turning your knowledge into practice! They are led by Andrea Ferguson or other hand-picked F.I.T. LIFE Method Mentors.
They revolve around relevant topics and essential practices for the group. Each 2-hour session includes up to 4-6 members, and are designed to pass on valuable knowledge through discussion, live demos, and real-time guided practices!
They can include:
- Intuition Practice
- Energy Healing and Balancing
- Connection Practice -> Including Breathwork and Guided Meditations
- Money
- Relationships
- Entrepreneurship
- Intentional Living Practice
- And much more!
Packages
The Coaching
Each Coaching package can be tailored to your specific needs and scheduled to your convenience.
The length and frequency of your sessions is something we can determine together. You can choose 30, 60, 90 and even 120 min sessions.
With zoom, it’s just like working in person! This also means there are no geographical limits to us working together.
If you are ready to get the most out of this process and boost your ability to experience results even faster, private coaching paired with the core essential course trainings is a fabulous combination! You can complete the courses live or through the recordings at your own pace.
A custom tailored approach is the major benefit of Private Coaching.
1
A LA CARTE PROGAM
Design your own!
Choose only the options that interest you and build your ideal program.
2
BASIC MEMBERSHIP
This membership option offers all of the core essential courses with the flexibility of adding on any additional features (at member-preferred rates!)
*The 2 year option is for those that prefer to spread the 6 courses over 2 years.
3
PREMIUM MEMBERSHIP
This is our special, fully loaded program that offers a complete selection of resources and services. This is for you if you are ready to be fully supported, sped up and prepared to receive the most value-packed offer!
*The 2 year option for this program is for those who prefer to spread out the Core Essential Courses over 2 years, while still receiving monthly Mastermind sessions, and 6 hours of Private Coaching per year.
This is for you if you’d like to have more time and space to integrate with the material while still getting the absolute best value!
4
PROFESSIONAL CERTIFICATION
Become a Certified F. I.T. Life Method Mentor + Coach.
Receive the training, support and course materials to confidently and easily create your own signature programs/courses/events and workshops to add greater value to an existing business, profession or to start a new one!
programoptions |
PERSONAL TRACK |
PROFESSIONAL TRACK |
||
Level 1A La Carte Options |
Level 2BASIC Membership |
Level 3PREMIUM Membership |
Level 4PROFESSIONAL Certification |
|
Core Essential Courses(8 weeks each): |
Design Your Own Program | Basic Plus | Full Meal Deal | Become a F.I.T. Life Method Mentor + Coach |
| FLOW | $397 | ✓ | ✓ | ✓ |
| FREEDOM | $397 | ✓ | ✓ | ✓ |
| RISE | $397 | ✓ | ✓ | ✓ |
| EMBRACE | $397 | ✓ | ✓ | ✓ |
| ELEVATE | $397 | ✓ | ✓ | ✓ |
| RESILIENCE | $397 | ✓ | ✓ | ✓ |
Add On Courses |
Optional Add On | Optional Add On | Optional Add On (For personal use) |
|
| AWAKEN (12 weeks) | $597 | $525 | $525 | $525 |
| IGNITE (12 weeks) | $597 | $525 | $525 | $525 |
| PROSPER (8 weeks) | $397 | $325 | $325 | $325 |
| CONNECT (8 weeks) | $397 | $325 | $325 | $325 |
| SHINE (8 weeks) | $397 | $325 | $325 | $325 |
Mastermind Group** 3 month minimum |
Optional Add On | Included | Included | |
| 2 x 2 hour sessions/mo | $225/mo | $197/mo | ✓ | ✓ |
One on One Coaching |
Optional Add On | Included | Optional Add On | |
| 60 min single session | $297 | $250 | ||
| 3 hour Clarity Session | $825 | $725 | ||
| 6 hour package | $1597 | $1385 | ✓ | |
| 9 hour package | $2197 | $1985 | ||
| 12 hour package | $2697 | $2397 | ||
| 8 hour package (Certification Students Only) | $1497 | |||
investmentoptions |
PERSONAL TRACK |
PROFESSIONAL TRACK |
||
Level 1A La Carte Options |
Level 2BASIC Membership |
Level 3PREMIUM Membership |
Level 4PROFESSIONAL Certification |
|
| 1 Year Program | Course Price | $1797 or $160/mo | $5497 or $497/mo |
$8500 or $550/mo (18 mo program) |
| 2 Year Program | Course Price | $1710 or $85/mo | $7797 or $340/mo | Affiliate Options |
free
options
THE F.I.T LIFE METHOD COMMUNITY
PUBLIC GROUP
The open forum Facebook group is for anyone interested in learning more about The F.I.T. LIFE Method principles and practices!
Completely free and straightforward – you can get the opportunity to engage through our monthly Hot Topic Workshops, Ask-Me-Anything Sessions, and our cozy Book Club. The doors are open!
Monthly Hot Topic Workshops
With Guest Speakers
75 min
Ask-Me-Anything Sessions
With Andrea and other F.I.T. LIFE Method Mentors
75 min
Monthly Book Club
Shared and discussed in The F.I.T. LIFE Method Community
Public Facebook Group
THE F.I.T LIFE METHOD COMMUNITY
MEMBER GROUPS
As a member in any program or course, you get full access to all private membership groups relevant to your program!
Connecting with other members is a wonderful way to build your own high-vibe network. Connection is an integral part of the F.I.T LIFE Method practice, and we’ve got you covered!
It’s okay to feel nervous – we all do at first. Stepping out of your comfort zone will always feel equal parts scary and exciting.
And if that next step feels like you wanting to know more about the program options, then I am here to help you decide what is a good match for you.